5 Ways to Use Salad Greens Without Making a Salad!

5 Ways to Use Salad Greens Without Making a Salad!

Do you buy a bag or box of salad greens each week at the grocery store only to find them wilting away before you can use them up? This week I’m sharing how I reduce food waste and put my bag of salad greens to use without having to make a salad!

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Wellness Wednesday: Green Goddess Dressing

Wellness Wednesday: Green Goddess Dressing

This week’s Wellness Wednesday is featuring my Green Goddess Dressing. Enhance your salads with this DIY dressing that can be used for a variety of dishes! It’s packed with flavor and can be ready in less than 10 minutes. What are you waiting for? Give it a try!

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Wellness Wednesday: Hydration

Wellness Wednesday: Hydration

While visiting San Francisco this past weekend I received a few questions from my family and friends about hot topics in nutrition. This week’s Wellness Wednesday question is inspired by these discussions. Click to learn what this week’s nutrition Q&A is all about!

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Wellness Wednesday: Trendy New Diets

Wellness Wednesday: Trendy New Diets

I’ve started a new blog serious answering your burning nutrition and wellness questions! In this week’s Wellness Wednesday Q & A I’m sharing my thoughts on trendy diets. Check it out and be sure to leave a comment with your wellness question!

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What to Expect: Pregnancy Loss Post Baby Announcement

What to Expect: Pregnancy Loss Post Baby Announcement

As soon as I found out I was pregnant, I started planning how to share the news with family and friends. Unfortunately, 2 weeks after we published our baby announcement we had a turn of events that led to meeting our Angel Baby sooner than expected. Find out how I overcame the shame and guilt after our pregnancy loss and baby announcement in this blog.

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Wholesome Breakfast Skillet Recipe

Wholesome Breakfast Skillet Recipe

Happy New Year! I'm starting off the year with this Wholesome Breakfast Skillet that can be enjoyed for breakfast, lunch, or dinner! Get this recipe plus some tips on how to start your year without stress or guilt around food.

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How to Live a Healthy and Happy Life in a Diet Crazed World

How to Live a Healthy and Happy Life in a Diet Crazed World

I'm getting up close and personal in the latest Wholesome Start blog! Click here to read how I combat cultural and societal pressures to live a happy and healthy lifestyle! 

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Fall Harvest Butternut Squash Quinoa Salad

Fall Harvest Butternut Squash Quinoa Salad

Not sure what to make for the holidays this year? This gluten-free plant based Fall Harvest Butternut Squash Quinoa Salad is the perfect dish to make this holiday season. It's sure to satisfy everyone's taste buds and food preferences!

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Impress Your Guests With My Roasted Garlic Hummus Recipe

Impress Your Guests With My Roasted Garlic Hummus Recipe

Are you looking for a delicious starter or snack you can make with wholesome ingredients? Don't miss my roasted garlic hummus recipe! This recipe takes just minutes to make and is packed with flavor and nutrients that will wow your guests!

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