GI & IBS Nutrition Support Without Restriction

Looking for an IBS and gut health dietitian who does not promote restrictive diets? Samina Qureshi, RDN, LD, CSDH helps adults in Texas with IBS and other GI conditions manage bloating, diarrhea, constipation, and abdominal pain using a non-diet, evidence-based approach. At Wholesome Start, clients learn how to support gut health without fear, guilt, or long-term food avoidance. Book a free 15-minute discovery call below to get started.

What to Expect When You Work With Me

  • This work isn’t about cutting out more foods or following rigid plans. It’s about understanding your body and your digestion, and building a way of eating that feels supportive and sustainable.

    We focus on what to add, how to eat for better digestion, and lifestyle factors that matter, without unnecessary restriction, overwhelm, or supplements you don’t need.

    • You have IBS or ongoing digestive symptoms like bloating, constipation, diarrhea, abdominal pain, or acid reflux

    • Diets like low FODMAP or “trigger food” lists have left you confused, restricted, or anxious

    • Stress, fear around food, or past dieting seem to make your symptoms worse

    • You want relief without guilt, shame, or rigid rules

    • Identifying what’s truly contributing to your digestive symptoms

    • Reducing symptoms in a way that doesn’t fuel food fear or disordered eating

    • Building confidence around eating, digestion, and daily life

    • Creating flexible strategies that work in the real world, not just on paper

  • Your first step is a free 15-minute discovery call.

    This is a relaxed, no-pressure conversation where we:

    • Talk through what you’re dealing with

    • See if my approach feels like the right fit for you

    • Discuss next steps and whicih level of support may be most helpful

    There’s no obligation, just clarity.

  • Yes. I can work with clients virtually from the following states: Arizona, California, Colorado, Michigan, Virginia, Texas, Hawaii, Alaska, Connecticut, Utah, Washington, Wisconsin, Wyoming, Pennsylvania, New York

  • I am an out-of-network provider, and all services are self-pay. I accept HSA and FSA payments and can provide a superbill for you to submit to your insurance company for possible reimbursement.

  • Yes. I offer flexible payment options for nutrition packages. If you need to split your investment into installments, we can discuss a plan that feels manageable and supportive for you.

Not sure if this is the right fit? That’s exactly what the discovery call is for!