GLP-1 Nutrition Support

with a GI Dietitian

Get personalized, nutrition support for GLP-1 medications with a GI dietitian. Reduce digestive side effects, protect muscle and bone health, and feel your best.

Book Your Free Discovery Call

1:1 Care for People on Weight Loss Medications

Support your digestion, energy, and nutrition while honoring your body and your choices.

If you’re taking a GLP-1 or other weight loss medication and struggling with uncomfortable digestive side effects, low appetite, or confusion around what to eat, you’re not alone. And you deserve more than generic advice.

At Wholesome Start, you will receive personalized, weight-inclusive nutrition support to help you feel your best while on medication, without shame, restriction, or rigid food rules.

Find balance with food and meet your nutritional needs with ease.

Struggling with Side Effects from GLP-1 Medications?

Many people taking medications like Ozempic®, Wegovy®, Mounjaro®, or similar treatments experience uncomfortable digestive and nutrition-related symptoms, including:

  • Nausea and vomiting

  • Constipation or diarrhea

  • Acid reflux and indigestion

  • Bloating or feeling overly full

  • Gastroparesis-like symptoms

  • Fatigue and low energy

  • Dehydration

  • Hair thinning or hair loss

  • Loss of appetite

  • Food aversions

These symptoms can make it hard to eat enough, enjoy food, and stay nourished.

Without proper support, they can also affect your long-term health.

Gain personalized nutrition support

GLP-1 medications change how your digestive system works and how your brain experiences hunger and fullness.

Over time, inadequate nutrition can increase the risk of:

  • Muscle loss and weakness

  • Low protein intake

  • Nutrient deficiencies

  • Reduced bone density

  • Higher risk of fractures

  • Ongoing fatigue

  • Worsening GI symptoms

  • Increased food anxiety

This is not about “doing something wrong.”

It’s about recognizing that your body needs intentional nourishment, especially when appetite and digestion are altered from the medication.

With the right support, you can protect your health while continuing your treatment.

Why Nutrition Support Matters on GLP-1 Medications

Work with our dietitian

Weight-Inclusive, Non-Diet Nutrition Care That Honors Body Autonomy

Samina Qureshi RDN, LD, CSDH

Choosing to use a weight loss medication is deeply personal.

As a weight-inclusive, non-diet registered dietitian, I believe in:

  • Body autonomy

  • Informed choice

  • Compassionate, respectful care

  • Health without shame

  • Supporting well-being beyond the scale

My role is not to judge your decisions or push weight-focused goals.

My role is to help you care for your body in ways that feel aligned, sustainable, and supportive.

You deserve care that respects both your health and your values.

Schedule Your Free Discovery Call

  • "Even after just one month working with Samina I've seen more results than 10 years worth of doctors visits and medications and I feel like I have achieved greater freedom in my relationship with food."

    Former Nutrition Client

  • "I started working with Samina because I was suffering from extreme bloating and pain. I am now able to eat my "trigger" foods without symptoms and I know how to manage any symptoms when they do arise.

    Former Nutrition Client

  • "Over the course of my time with Samina, I have reintroduced all foods back into my diet! I enjoy eating again, even at a restaurant or a friend's, without fear of getting sick!"

    Former Nutrition Client

  • "She not only helped me with my eating/healthy lifestyle, but made me feel comfortable throughout this journey, I was able to regain control of my body and the food I eat. Previously I struggled with nausea, and diarrhea, and feared eating food."

    Former Nutrition Client