Samina Qureshi Registered Dietitian and Gut health expert with long dark hair and a maroon outfit holds a small blue bowl of food with chopsticks, smiling in a kitchen.

Nutrition Services for IBS and Gut Health in Texas

Personalized virtual care to help you find relief and feel confident with food again

Samina Qureshi, RDN, LD, CSDH is licensed in the state of Texas and provides 100% virtual nutrition counseling. Her online practice makes it simple for clients across Texas to access specialized support for IBS, gut health concerns, and healing their relationship with food.

At Wholesome Start, Samina offers compassionate, personalized care designed to help you manage digestive symptoms and build a peaceful, flexible relationship with food. Her approach respects your lifestyle, cultural foods, and long-term well-being. You will learn how to nourish your body without restriction and gain lasting clarity about what helps your gut feel its best.

You can choose the level of support that fits your needs. Some clients prefer a one-time consultation to get individualized guidance. Others choose ongoing support through Samina’s signature IBS Food Freedom Package to create meaningful change and confidently manage chronic digestive symptoms.

All sessions are conducted through a secure telehealth video platform. You can access expert IBS and gut health nutrition support from anywhere in Texas.

Ready to feel better?
Book your free discovery call to explore the best option for you.

Wholesome Start Nutrition Counsleing Nourishment without stress Logo and an image of a light green digestive tract with a check mark

A-La-Carte Nutrition Sessions

Ideal for those seeking a professional review of their nutrition habits, supplement routine, or a check-in about specific digestive concerns.

Initial Nutrition Session (60 minutes) – $250
Your first session includes a thorough review of your medical history, nutrition habits, digestive symptoms, and lifestyle. You’ll walk away with personalized recommendations and a clear plan to support your goals.

Follow-Up Sessions (45 minutes) – $190
Follow-up sessions help you stay on track and adjust your plan as your needs evolve. They are available to clients who have already signed up for the initial a-la-carte session or need additional support after a package. These sessions are perfect for clients who prefer flexibility and do not need ongoing coaching or accountability between visits.

Note: A la carte sessions do not include messaging support, journal feedback, or between-session coaching.

Book Your Free Discovery Call Today!

12-Week IBS Food Freedom Package ($1900)

If you’re ready to find relief from IBS symptoms without restriction, this 12-week package offers ongoing support and accountability to help you feel your best without rigid diets, guilt, or shame.

What’s Included

  • 1 x 60-minute Initial Nutrition Session

  • 5 x 30-minute Follow-Up Sessions (scheduled every 1–2 weeks)

  • Custom meal and snack ideas

  • Meal structure and planning tips

  • Grocery Shopping Guidance

  • Food & Mood Journal + weekly feedback

  • Instant Messaging Support

  • Personalized Nutrition Care Plan

  • BONUS: Bowel Regimen and Toilet Posture Tools

This program helps you relieve IBS symptoms, identify your food and lifestyle triggers, expand food variety, and build confidence in your food choices, all without stress or unnecessary food elimination.

An infographic titled "Roadmap to Food Freedom" with six stages showing a guide to balancing gut health through dietary and self-care strategies. Each stage has an illustrated character and description: 1. Ditch Diet Culture, 2. Baseline Gut Health, 3. Holistic Self Care, 4. Find Relief, 5. Identify Triggers, 6. Food Freedom.

*Payment plans available & HSA/FSA Eligible

Next step: Schedule your free discovery call to learn more about which nutrition service best fits your needs

Book Your Free Discovery Call Today!