Two white cups of tea on white saucers on a wooden table, a person's hands holding one cup, and a potted plant with green leaves.

Digestive relief for adults who’ve tried everything— without restrictive diets or fear around food.

GI + Disordered Eating Nutrition Counseling

Virtual care across Texas | HSA/FSA accepted

A woman with long brown hair and a maroon dress stands in a modern kitchen, smiling at the camera, with various bowls of food on a marble countertop.

If you’re dealing with IBS, bloating, reflux, constipation, or unpredictable digestion and a history of fad-dieting or food anxiety, you don’t need another elimination diet plan.

You need care that supports your gut and your relationship with food.

Evidence-based + weight-inclusive + eating disorder-informed nutrition support

HSA/FSA accepted & Superbills available upon request

  • You’re struggling with IBS, chronic digestive symptoms, bloating, or food-related anxiety

  • You’re tired of restrictive diets and want sustainable, flexible support

  • You want to improve gut health without triggering disordered eating patterns

  • You feel overwhelmed by conflicting nutrition advice and want personalized guidance

  • You’re navigating food sensitivities, reintroductions, or symptom flares

  • You’re on a GLP-1 medication and experiencing digestive side effects, and want support meeting your nutrition needs

  • You want to feel confident eating at home, socially, and while traveling

  • You’re ready to build a healthier relationship with food and your body

This is Right For You If…

This is NOT the Right For You If…

  • You’re primarily looking for a strict meal plan, detox, or quick-fix diet

  • You want weight-focused coaching or appearance-based goals to be the main focus

  • You’re not ready for a non-diet, weight-inclusive approach to health

  • You’re currently in need of a higher level of medical or eating disorder care than outpatient nutrition counseling can provide

  • You’re not ready for ongoing support and skill-building

If you’re unsure whether this is the right fit, you’re always welcome to book a discovery call. I’m happy to help you explore your options and connect you with the support that best meets your needs.

We Help With

  • IBS | SIBO/IMO | Bloating

  • Constipation | Diarrhea

  • Acid Reflux | Functional Dyspepsia

  • Food Sensitivities | Gut Discomfort | Digestive Changes

  • Digestive Symptoms + Food Anxiety

  • And more.

    Whether you’ve been diagnosed with a digestive condition, are dealing with unexplained symptoms, or simply feel unsure about what and how to eat, you don’t have to navigate it alone.

Our dietitian, Samina, integrates GI nutrition with eating disorder–informed care, so symptom support never comes at the expense of your mental health, relationship with food, or quality of life.

01
Free 15-Minute Discovery Call
:

In this call we’ll clarify your symptoms, see if we’re a great fit, and choose the nutrition service that fits your needs

How It Works

02
Comprehensive Nutrition Assessment
: During our initial nutrition assessment I’ll learn more about your story and how I can help you achieve your digestive health goals

03
Personalized Holistic Nutrition Care Plan
: You will walk away with customized nutrition and lifestyle recommendations that you can work towards until your next visit

04
Ongoing Guidance and Virtual Support
: Our nutrition packages offer coaching, accountability, and food & symptom journaling to provide you with support in between visits

A smiling woman with long, dark, wavy hair holding a small blue bowl of food with chopsticks in a modern kitchen.

Hi there!

I’m Samina, a GI and disordered-eating dietitian.

I help people who feel stuck between “gut health advice” and a complicated relationship with food find a way forward that actually feels sustainable.

Two people sit at a minimalist white table with notebooks, a laptop, glasses of water, and a vase with two white calla lilies. The background features a white wall and a wooden panel.

Ready to stop guessing and get support that fits you?

Telehealth Nutrition Sessions

Adults age 18+

Texas Residents

HSA/FSA Eligible + Superbills Available

If you’re ready to finally move forward, let’s chat!


Ready for symptom relief that finally fits your life?