10-Minute Cashew Chicken
Looking for a quick meal to satisfy your cravings for take out? Try my 10-Minute Cashew Chicken for a healthy twist on your favorite Chinese inspired meal!
Top 30 Eateries in Houston
Find out which restaurants made it to the Top 30 Eateries in Houston list!
Instant Pot Turkey Chili
I’m sharing one of my favorite flavor packed meals made with my handy Instant Pot. You can have this hearty and healthy turkey chili on the table in just 30 minutes for the whole family to enjoy!
5 Ways to Use Salad Greens Without Making a Salad!
Do you buy a bag or box of salad greens each week at the grocery store only to find them wilting away before you can use them up? This week I’m sharing how I reduce food waste and put my bag of salad greens to use without having to make a salad!
Wellness Wednesday: Postpartum Nutrition
This week I’m diving into postpartum nutrition! Find out how you should fuel your postpartum body to feel your best!
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) and Board Certified Specialist in Digestive Health (CSDH) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image while managing your digestive symptoms.
Connect with me! @Inclusive.IBS.Dietitian
