What to Expect: Pregnancy Loss Post Baby Announcement
As soon as I found out I was pregnant, I started planning how to share the news with family and friends. Unfortunately, 2 weeks after we published our baby announcement we had a turn of events that led to meeting our Angel Baby sooner than expected. Find out how I overcame the shame and guilt after our pregnancy loss and baby announcement in this blog.
What To Expect: Preeclampsia & Emergency Delivery
Getting up close and personal and sharing my unexpected pregnancy journey with you. For anyone struggling through a tough time, know that you are not alone. There are many different outcomes for starting a family and this is my raw and real story.
The Wholesome Start Wellness Philosophy
My wellness philosophy at Wholesome Start is rooted in patient-centered care. Find out more about how my nutrition services can help you achieve your best health.
Wholesome Breakfast Skillet Recipe
Happy New Year! I'm starting off the year with this Wholesome Breakfast Skillet that can be enjoyed for breakfast, lunch, or dinner! Get this recipe plus some tips on how to start your year without stress or guilt around food.
Instant Pot Hearty Winter Soup
Looking for a hearty soup to warm you up this winter? My Instant Pot Hearty Winter Soup recipe is the perfect meal for busy weekdays and can be on your table in less than 30 minutes!
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) and Board Certified Specialist in Digestive Health (CSDH) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image while managing your digestive symptoms.
Connect with me! @Inclusive.IBS.Dietitian
