Samina Qureshi RDN LD Wholesome Start Nutrition.jpeg

Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image!

Connect with me! @Inclusive.IBS.Dietitian

Ever had one of those days where breakfast slips by with just coffee, lunch is a granola bar in the car, and by dinner you’re hangry, shaky, and completely drained? 🤦🏽‍♀️ 😖 You sit down to eat, but instead of feeling satisfied, your dig
Think fiber is the magic fix for all gut health problems? 
 💁🏽‍♀️ Think again. 🫶🏽 Fiber absolutely deserves the attention it is getting. 
 But here’s the truth: 👉🏽 you cannot FiberMaxx your way out of bloating, cramping, or bathroom
Ever buy a book… and then it just sits on the shelf? 👀📚 This fall, the EDGI Book Club is here to help you actually open the book, finish the reading, and have fun doing it alongside peers who truly get the work you do. ✨ What’s insid