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Virtual Nutrition Coaching

Wholesome Start offers convenient telehealth access to a Digestive Health Registered Dietitian Nutritionist (RDN)! All nutrition coaching sessions are conducted virtually.

Wholesome Start Nutrition Coaching is the right fit if you struggle with:

  • IBS and the low FODMAP diet

  • Fear, stress, or guilt around eating

  • Feeling out of control around food

  • Eating to avoid acid reflux symptoms

  • Celiac disease and the gluten-free diet

  • Gastroparesis, gastritis, functional dyspepsia

  • Your relationship with food or have a history of eating disorders

  • Identifying your food triggers to avoid digestive symptoms (bloating, gas, constipation, diarrhea, acid reflux, stomach pain), food allergies, or food sensitivities

I’m so excited to be presenting at the @diversifydietetics Summit this summer! The FODMAP diet may seem hard to navigate for those who struggle with IBS especially without the support of a trained FODMAP dietitian. It can also be a difficult
👇🏽 Learn how to fuel your microbiome with prebiotic-rich food! 🤨 Have you ever wondered… What the heck even are prebiotics? 🤔 Are they the same as probiotics? 🧅 To put it simply, prebiotics are the undigestible fibers that feed your g