It is never too late for your Wholesome Start!
MY Nutrition services are designed to help you:
- Prevent and/or manage chronic illnesses
- Ditch dieting and make peace with food
- Rebalance your digestive health
- Increase your energy
- Reclaim your health
Packages: Setting you up for success
Purchasing a package is the most effective option for long-term results. The accountability, consistent contact, and ongoing support will lead to successful behavior change and a wholesome lifestyle. Packages can be customized to meet your needs.
GROUP SERVICES: The above packages can be tailored to meet your family or group's needs
Grocery Store Tour - Guiding you to the best food choices
Add Ons: Enhance your packages
- Nourishing kitchen makeover
- Cooking demo
- Meal prep/planning ideas and recipes
- Grocery store tours
- Nutrition education series including but not limited to the following topics: vegan/vegetarian nutrition, food allergies/intolerances/sensitivities, family planning, pre and post workout nutrition, fad diets, intuitive eating, nutrition myth busting, etc.